🌾 Pancreotonia (토양체질 / Earth-Yang)
Pancreotonia features an inherently strong pancreas and stomach with relatively weaker kidneys and bladder. This gives them excellent digestive power but vulnerability in the renal system.
✅ Beneficial Foods
- Meat: Pork, beef
- Grains: Barley, rice, flour, beans, red beans
- Vegetables: All vegetables
- Fish: Most fish and shellfish, freshwater fish
- Fruits: Persimmon, pear, melon, watermelon, strawberry, banana
- Others: Eggs, vitamin E, ice, aloe vera, Chinese matrimony vine tea
❌ Harmful Foods
- Meat: Chicken, goat meat
- Grains: Brown rice, sticky rice
- Vegetables: Seaweed, kelp, potato, red pepper, ginger, green onion, onion
- Fruits: Apple, tangerine, orange, grapefruit, lemon, mango
- Others: Ginseng, honey, sesame oil, jujube, all vitamin B group
- Activities: Cold baths, antibiotics, digestive medicine