🌲 Cholecystonia (목음체질 / Wood-Yin)
Cholecystonia features a strong gallbladder with a relatively weaker large intestine. Like Hepatonia, this is a wood-element constitution but with yin characteristics.
✅ Beneficial Foods
- Meat: Beef, pork
- Grains: Rice, wheat, soybean, sorghum
- Vegetables: All root vegetables (radish, carrot, lotus root, taro), garlic, zucchini, mushrooms
- Fish: Freshwater eel, loach
- Fruits: Pear, melon
- Others: Coffee, milk, adlay, all nuts, deer antler, squalene, alkaline beverages
- Supplements: Vitamin A, D
❌ Harmful Foods
- Seafood: ALL marine fish and shellfish
- Vegetables: Green leafy vegetables, raw cabbage, fern
- Grains: Buckwheat
- Others: Alcohol, cocoa, chocolate, dextrose, ginseng, acanthopanax
- Fruits: Persimmon, quince, cherry, green grapes
- Activities: Cold baths